Whether you adhere to a vegan diet or not, once you try Hammer's Vegan Recovery Bar you'll be hooked. Both flavors combine organic tapioca, a healthy carbohydrate source, two excellent protein sources—pea protein and organic brown rice protein—and other tasty, high-quality ingredients. The result? A super healthy, almost entirely organic, easy-to-chew, hunger-satisfying, and utterly delicious bar. What it doesn't have is gluten, GMOs, refined sugar or trans fats. And, its certified Kosher as well.