Searching...

 
 
 
 
 
 
 
> In-Store Catalog > Accessories > Media/Resources > Videos > CycleOps > RealRides Strength Indoor Trainer DVD
 
CycleOps RealRides Strength Indoor Trainer DVD

CycleOps RealRides Strength Indoor Trainer DVD

Product Rating
 
0.0 stars
 (0 Reviews)
 

Product Details

CycleOps RealRides Strength Indoor Trainer DVD

Your core is the launch pad for every athletic movement. A strong core allows for a strong cyclist. The RealRides Strength Indoor Trainer DVD offers an 8-week training program specifically targeted to building a more powerful cycling core. In this program, Robbie Ventura, former professional cyclist and pro-coach, alternates core-specific on-the-bike power intervals with off-the-bike core fitness speed work. Each segment consists of warm-up movements designed to increase flexibility and strength, followed by a timed speed-work routine. It's the perfect tool to build a balanced, stronger core.

 
 
Freewheel West Bank - 612.339.2219 Freewheel Eden Prairie -952.377.2230 Freewheel Midtown Bike Center - 612.238.4447

info@freewheelbike.com
© 2016 Freewheel, Inc. All Rights Reserved